Heey! My name is Sara B
Throughout ALL of high school & college, I was constantly on the go! I had to get As in every class. I had to get all of my work done before the due dates. I had to go to social events because that was where are the hot guys were. All of the pressure & stress lead to many sleepless nights where my mind just wouldn’t shut the fuck up. However, that’s what I thought I had to do in order to be successful! No pain no gain am I right? But then my body started to shut down on me.
I struggled with the worst IBS, acne breakouts, awful periods, hair loss, fatigue, brain fog, and you get the picture. I had completely lost who I was and held all of this hatred, anger, and resentment towards myself & others. By my senior year of college, I had enough with the IBS and decided to get help! I got to the bottom of my gut issues to only discover I had SIBO, Epstein-Barr Reactivation, Hypothyriodism, & many deficiencies. I thought I had the answer to all my problems & the supplements would save me…I was wrong…
I can’t lie that I did feel 10x better but I still had bloating, acne, & my period was non-existent (as well as my sex life). Little did I know that beneath the surface I was completely trapped in my wounded feminine, holding onto trauma that wasn’t even my own, and still have no idea who the fuck Sara B was. Through my intuitive & energy healer, I released the resentment I didn’t know I had, I tapped into my feminine power, gained my confidence back, and became proud of who I am. This journey with its many ups-and-downs leads me to my soul purpose of helping women just like I take back their confidence & take their lives back.
Education
- Certified in USUI 1 Holy Fire Reiki
- Certified Primal Health Coach, Primal Health Institute
- Certified Exercise Physiologist, American College of Sports Medicine
- B.S. in Movement Science (conc. in Exercise Science), Minor in Psychology, Westfield State University (Class of 2019)
Social Media
You can find me on Instagram, Pinterest, Facebook, and Twitter at Sara B Wellness.
