It can be tricky when it comes to finding easy ways to increase your consumption of gut-healing foods. Everyone isn’t a fan of drinking a cup of bone broth or a spoonful of sauerkraut. That always isn’t the most appetizing thing, you know?
This gut healing chicken will have you not only eating delicious protein but getting those gut-healing benefits. All you need is 4-ingredients! That’s right, 4-ingredients! The purpose of keeping it so simple as you can then use the chicken in multiple ways. Also, the use of a crockpot makes the chicken tender, which means easier to digest. My favorites for using the gut-healing chicken are in an avocado chicken salad or simply putting some BBQ sauce on it!
Also, with those of you out there possible on a protocol such as Whole30, AIP, and so on, this chicken will be a great addition to your diet! I just HIGHLY RECOMMEND you ensure the bone broth you use has no “off-limit” spices in it. Onion and garlic are often the most common. You can also make your own bone broth too if you’re feeling ambitious! The most important thing you can do for your body is to ensure your gut is happy!
To up the gut healing benefits, add this chicken to some chicken noodle soup!
Gut Healing Shredded Chicken
- 4-5 Chicken Breasts
- 1 cup Bone Broth Chicken Broth
- 2 tbsp Apple Cider Vinegar
- Salt & Pepper
- Remove chicken from packaging and place it in a single layer in a crockpot.
- Add the seasonings evenly over the chicken breasts.
- Pour the broth over the chicken until it is just covered.
- Place the lid on top and cook on high for 4 hours.
- Once done, shredded the chicken and place it in glass containers.
This is a great recipe to be made in bulk to make future meal preps a bit easier. I highly recommend storing your meal prepped foods in glass containers.
Be sure to share this with your friends, family, or any looking for an easy dinner idea! I’d love to see your creations of this recipe on Instagram too!